Dawn simulation products help to maintain proper circadian rhythms and adjust sleep phase disorders. In studies involving light therapy dawn simulation alone has been successful in about 40% of the cases. We suggest using a combination of both a dawn simulator to help you wake in the morning followed by the use of a bright light therapy device for optimal results with an 80% success rate.

Features:
• Wake up gently to a simulated sunrise
• Or relax to a simulated sunset
• Programmable from 15 to 90 minutes
• 7 day program schedule
• Unit comes with (1)60w full spectrum bulb + (1)60w warm bulb
• LCD display shows Year, Month, Date, Day, and Time
• Optional audible alarm
• Large backlit display clearly indicates the function being altered/set
• Random security light light option while you are away
• Power fail back up system

Dimensions:
• Height 10.75 inches
• Width (bottom) 5.25 inches
• Width (top) 4.75 inches
• Depth (bottom) 6 inches
• Depth (top) 3.75 inches